Fitness Classes and Community at Newton Studio
Let’s be honest. When you’re committed to reaching next level fitness, no matter where you’re starting from, you want results.
Boosted energy. Improved weight loss. More lean muscle mass. Stronger core muscles and enhanced functional fitness.
We all have unique reasons to improve our fitness, and we each start at a different level. Perhaps you’re a seasoned gym veteran seeking to conquer a plateau, or maybe you’re new to working out and you’re a bit apprehensive.
Training programs, like Bfitt:60, offer a unique blend of classes that are customized to every person – regardless of age, skill, and goals.
Classes at our training studio in Newton are based on the principle of HIIT, or high-intensity interval training. This type of training has been shown to be more effective than traditional cardio in terms of burning calories and improving overall fitness levels.
Bfitt:60 takes this a step further by incorporating strength-based exercises into the mix. This allows you to not only burn calories and improve your cardiovascular health, but also build lean muscle mass and strengthen your core for improve functional fitness.
- Shy about working out? Our small group class format limits class size and introduces you to a community of others with similar goals. The instructor can offer more personal attention to ensure proper form and technique.
- Looking for next level fitness? Our modern studio provides the same advanced equipment as a bigger gym, and classes like FITT Strength, with fewer distractions. Plus, our studio displays calories burned and average heart rate so you can monitor your progress at a glance while you work out.
Ready to work hard and achieve your goals? Try Bfitt:60 group training in Newton. You’ll enjoy a unique and successful fitness experience!