Nelson F.


Lifestyle Changes for Weight Loss

This has been an incredible journey, I have been able to lose 27 lbs and have learned how to eat well and exercise. Most importantly, I have been able to make lifestyle changes for a better and healthier life. After speaking to you last week I have been making those adjustments that we spoke about and I want to continue.

Thank you for all the help, please let me know if I can still join the next challenge.

Share Post:

Stay Connected

More Updates

gym members using trx bands in fitness class near me

What is Bfitt:60?

Fitness Classes and Community at Newton Studio Let’s be honest. When you’re committed to reaching next level fitness, no matter where you’re starting from, you

Read More »